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Counselling and psychotherapy


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Counselling and psychotherapy


 
 
Anxiety - Stress - Depression - Low Self Esteem - Lack of Confidence - Panic Attacks - Self Harm - Relationships - Work Related Stress- Academic and School Related Issues - Bullying - Abuse - Managing Difficult Emotions - Trauma - Loss and Grief - Life Transitions

 

- Quote of the month - 

"You can't stop the waves but you can learn to surf"

- Jon Kabat-Zinn -