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Counselling and psychotherapy


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Counselling and psychotherapy


 
 

Anxiety - Stress - Depression - Low Self Esteem - Lack of Confidence - Panic Attacks - Self Harm - Relationships - Work Related Stress- Academic and School Related Issues - Bullying - Abuse - Managing Difficult Emotions - Trauma - Loss and Grief - Life Transitions

 

- Quote of the month - 

"The curious paradox is that when I accept myself just as I am, then I can change.” "

- Carl R. Rogers -